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Joanne is also on 243 and 283
she showed once again why many consider her to be one of the top women ever- incredible size
posed without being judged
USA bodybuilding contest
WPW 561 - Angie Semsch [Digital Download] Contest Joanne is also on 243Angie was yet another fitness figure woman with a high level of lean muscle, and she was strong also, from years as nationally ranked gymnast. We had two sessions with her in 2003 in lean contest shape at about 5'4" 120 pounds, then 'off season' at about 135. We did gymwork with her at the heavier weight she did a combination workout featuring repwork, then several bodyweight reps in the bench, and easy handstand pushups NOT against a wall! Lots of
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