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Vitamin B12 turns up your metabolism, allowing you to burn fat and carbohydrates for energy, use protein efficiently to gain muscle, and finally shed weight that you couldnt before

The Pur Health exclusively uses pharmaceutical-grade B12 in two forms: methylcobalamin (the active, readily-usable form) and cyanocobalamin (the stable, synthetic form your body converts)

In this guide, we explore the connection between B12 and hair health, examine what the research actually shows, and explain how correcting a deficiency could help restore your hairs vitality

Variations in NOD2 receptors have been found to increase sensitivity to bacterial components and result in overproduction of inflammatory cytokines, such as -defensin, that can remove beneficial microbes from the intestinal mucosa (Swidsinski et al