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The Advanced “Insane” Seven power building exercises
It does require some training to be used effectively
we will be focusing on building Root and using Root for power
Kuo Yun Shen > Wang Xiangzhai > Lee Ying Arng > Dr
Clear's Silat Phase 1 Vol 04 Fa Kung The Advanced “Insane” Seven powerGet the Online Course >> Phase 1 Vol 4 This video contains Phase 1 Classes: 9, 10, 11 & 12 Retreating Forwards Smothering Dont give your opponent room to move or attack. Hands free holds Zero Pressure Learn to effortlessly manipulate an opponent. Walking, Shaking Hands & Running Fight on the move & applied decoy method. Learn More
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